SPiritual guidance & Empowerment work

One on One transformational work

 Illuminating Unconscious Patterns/ Breaking Through/ Taking Responsibility/ Self Empowerment Transformational Work

Each session is a individual journey into transformation and healing.  We will be working on deep unconscious patterns and breaking through so each person feels more joy and peace in their lives.  One-on-one sessions give time to individually track and identify the source of the suffering.  

Harmony uses different techniques to help guide each person to their desired destination.  She may prescribe a "sadhana" practice for some to to help realign your soul to it's truth and destiny.  

Saying YES to your evolution is the first step toward self empowerment and growth

Package 1: 

Dive into your empowerment with a 3 session series.  In the first session we will meet for 2 hours to dive deep into "who are you?".  In this session Harmony will be asking personal question which will help give direction to the following empowerment sessions.  This 3 part empowerment/ Spiritual Guidance session is $500 USD.

Package 2:

Where your commitment to self empowerment, growth, transformation, healing, expansion become your reality.  This 10 session package will be specifically designed to explore your over all lifestyle, traumas, addictions, patterns, relationships and much more.  Your job is to show up for yourself, Harmony's job is to hold you accountable on all levels.  This 10 part empowerment/ Spiritual Guidance package is $1250 USD.

Package 3:

This custom one day private retreat + 10 sessions.  This includes all of Package 2 + A full day immersion with Harmony.  In a full day immersion Harmony will share with you and you will be able to dive into lingering questions about what is persisting in your consciousness.  This day will allow for you to drop into deeper aspects about self care, your daily practices, life responsibilities and much more.  This one-day private retreat package is $2200 USD.

Book your time with Harmony and say YES to your internal growth now. globalcitizen@harmonypolo.com 


Kirtan

Bhakti Yoga

Kirtan is a form of meditation that involves singing & repetitively chanting a phrase with music. It is a place to let go of anything that no longer serves the greatest and highest good for yourself and for all beings. 

Harmony has been singing and studying Kirtan, Sanskrit, Indian Classical Raga for over 8 years.  She has a deep passion for this form of meditation and prayer.  Because of this deep inner connection Harmony carries, it can be felt on deep cellular levels.

Through the years of self exploration with Kirtan, Harmony has discovered different techniques which she uses in her Kirtan's such as breath, throat expansion techniques, different yogic techniques which allow the participants to experience their own inner powerful energetics.  

To book a Kirtan/ Bhakti Yoga session in your city, please contact Harmony @ globalcitizen@harmonypolo.com 

Bhakti Yoga

The fastest way to attain Self Realization 

"Sing as though Nobody is Listening"


Ananda Mandala

This powerful breathing meditation is designed to clean, purify and awaken the Kundalini energies

Ananda Mandala is a powerful breathing meditation that is done through the nose.  In this meditation we use the bellows breath which deeply purifies the body and helps to rebalance and restore your natural energies. 

Harmony offers powerful techniques to use in this meditation which allows the body to circulate more profound energies.

After the mediation is complete, Harmony offers Kirtan, shares stories of different Dieties, she will also share her experiences of transformation in India.