What People Are Saying

 

Harmony and I have been working together for a year now. We started working together as I was struggling to deal with the challenges I was facing at work and personally. I was seeking to find a way to deal with my emotions and find a healthier way to live. Our weekly meetings help me start a daily meditation practice, get me in touch with my spiritual side and dedicated to losing weight. All that work prepared me for the incredible challenges of 2020.
Like all of us, 2020 has been an extremely challenging time. Harmony and I worked through the loss of my job and using my 4 months off to change the trajectory of my life. We were able to get me on track to lose over 60 lbs, on my way to 85 lbs. and walking 2 to 3 miles a day. I have also been attending Harmony’s weekly Kundalini Yoga class at the Flowering Hearts Center in Wheaton.

Our work supported me as I interviewed for jobs and help me bring a brand new attitude and approach to the new job I landed. And if all that wasn’t enough, I bought my first home after many years, I have changed my daily eating habits, lost 60 pounds, started a daily mediation practice, started doing Kundalini Yoga, I feel good and recognize that for years how this wasn’t my reality.

As a project manager, friend and client, I highly recommend Harmony. She has enriched my life in so many ways words cannot express.

— Steve, Product Manager, Age 61

My 16-year-old daughter was suffering from clinical depression and a lack of confidence and self-esteem. A psychiatrist, psychologist and multiple trails of different medications didn’t help.  As her mother and a nurse, I understand that route certainly helps many, but not my daughter. I searched for something, someone else that could help. Then I found my daughters answer… Harmony. Just her name gave me hope that my sweet daughter could be helped. With understanding, empathy and wisdom beyond her years she has and continues to enable my daughter to work her way out of the deep despair that she suffered in.  With a sensitivity to my daughter’s needs, Harmony has provided my daughter ways to cope, develop strength and a sense of self.

I am very grateful to Harmony. I notice and appreciate the wonderfully positive changes in my daughter. My daughter is off all of her medications. She is engaged with her passions, learning, thriving in school and activities. Words cannot express how grateful I am for Harmony.

— Mother of daughter


“Working with Harmony actually prepared me for quarantined life. She had me working on spending more time with myself so that I could really get to know myself and love myself. In doing that very important work, in quarantine I’ve been able to let go of the angst I once felt when no one contacts me. I’ve been able to let go of being the one who always plans events and feeling it’s my job to do so. I’ve been able to actually enjoy spending time with myself and doing things I’ve neglected like cooking good meals for myself, playing the piano, reading a book, doing yoga or just meditating. When I start to feel anxious, I have the tools to bring myself to a place where I feel more at peace. Things aren’t perfect and quarantined life still has many challenges, but I feel better equipped to deal with those challenges and get through them to the other side. I can’t thank Harmony enough.”

— Jamie, Age 48, Attorney